Glutes exercise - part 1

Want to get a nice bum? Or do you need to get stronger glutes? Try this exercise that will make it burn in 3 minutes. Make sure not to rock your body from front to back while moving your leg but to stay stable. You can relax your neck on your arm to make you feel more comfortable. I held my head up to look at the camera, you don't have to.

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any more exercises for glutes, send me a message if you would like to see another one! www.fitandfunlife.com

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