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Online workouts - no equipment - adapted to your needs
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What are the different classes available?

Which class should you attend?
  • Fit for Life - Strength
    Stength for healthy ageing
    12.50 Australian dollars
  • Fit for Life - Core & Mobility
    Standing core, balance and postural correction
    Wed45 min
    12.50 Australian dollars
  • PT session
    Train smarter, feel good faster!
    45 min
    75 Australian dollars
How to book a class?

How do I book a class and get started?

 Book per individual sessions 

Buy a 10 pack or membership

Waver
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