Contact me to see how I can help you to  move and feel better.

My main programs are:

FUN for LIFE:

- Couple training

- Outdoor workouts

- Kids workouts

- FUN for LIFE class

        Cardio / Coordination / Strength

FIT for LIFE:

- Personalized Home workouts

- Seminar on healthy ageing

- FIT for LIFE class 

        Mobility / Balance / Endurance / Technique

But I can provide customized services. It does not cost you anything to ask...

e-mail me at: melody@fitandfunlife.com

Or call me at: 04 6725 6099

Get in touch