Contact me to see how I can help you to  move and feel better.

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My main programs are:

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FUN for LIFE:

- Couple training

- Outdoor workouts

- Kids workouts

- FUN for LIFE class

        Cardio / Coordination / Strength

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FIT for LIFE:

- Personalized Home workouts

- Seminar on healthy ageing

- FIT for LIFE class 

        Mobility / Balance / Endurance / Technique

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But I can provide customized services. It does not cost you anything to ask...

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e-mail me at:

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Or call me at: 04 6725 6099