Contact me to ask anything!

My main services are:

FIT for LIFE: (for older people)

       Mobility / Balance / Endurance / Technique

- Group training

- Personalized Home workouts

- Seminar on healthy ageing

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FUN for LIFE: (for fit people)

       Cardio / Coordination / Strength

- Group training in music

- Couple training

- Outdoor workouts

- Kids workouts

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e-mail me at:

melody@fitandfunlife.com

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Or call me at: 04 6725 6099