Service Description

A "Fun for Life" class is designed to make you sweat and challenge your body and your mind. We will work on speed and agility. But also functional strength and mobility to delay the signs of ageing as long as possible. Equipment needed: - A mat - Some weights (2 to 10kg) Watch a quick preview here: https://www.youtube.com/watch?v=Mnc9IndS46Y IMPORTANT NOTICE: By booking a class, you testify that you are not aware of any medical condition, injury, or impairment that has been considered as a contraindication to exercise by any medical practitioner. You acknowledge that participating in exercise involves a risk of serious injury or even death from various causes including but not limited to: overexertion, dehydration, or falls. By booking this class, you accept all those risks and hereby indemnify and release "Fit and Fun Life", (and any person or body directly and indirectly associated with it) against all liability , claims or demands connected with the participation in this exercise program.

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