A high intensity class in music : FUN for Life
High-Intensity Interval Training (HIIT) in music.
Full body workout using rhythm, power and functional floor exercises to challenge your cardio-vascular system.
The class is held in ZOOM, so you will not be training alone! I will be training with you all the way! Sweating and teaching you everything you need to know to get you fit in no time.
- love to workout in music
- have no motivation to workout alone
- have no equipment available
Then this class is for YOU!
Note: This is a High intensity Interval training class, ask your doctor if you are able to participate before joining.