A high intensity class in music : FUN for Life
My "FUN for LIFE" classes are High Intensity Interval Training (HIIT) classes designed to push your limits while having fun! By mixing floor exercises, dance, and boxing: you will burn a maximum of calories in a minimum amount of time.
The class is held in ZOOM, so you will not be training alone! I will be training with you all the way! Sweating and teaching you everything you need to know to get you fit in no time.
If you are:
- under 50 years old
- love to workout in music
- have no motivation to workout from home
- have no equipment available
Then this class is for YOU!
Note: This is a High intensity Interval training class, ask your doctor if you are able to participate before joining.