A high intensity class in music : FUN for Life

My "FUN for LIFE" classes are High Intensity Interval Training (HIIT) classes designed to push your limits while having fun! By mixing floor exercises, dance, and boxing: you will burn a maximum of calories in a minimum amount of time.

Floor exercises
Dance
Boxing

The class is held in ZOOM, so you will not be training alone! I will be training with you all the way! Sweating and teaching you everything you need to know to get you fit in no time.  

If you are:

   - under 50 years old

   - love to workout in music

   - have no motivation to workout from home

   - have no equipment available

Then this class is for YOU!
 

Note: This is a High intensity Interval training class,  ask your doctor if you are able to participate before joining.