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Are you FIT for LIFE ?
As a former architect, Melody looks at your body as an asset that needs all its systems to work together in order to stay balanced and functional.
That is why she have developed her BEAM self assessment tool.
She has spent 20+ years helping adults to stay active and autonomous thanks to a science based and holistic approach to ageing.
For her, being fit is about maintaining physical, mental and social activities in order to be able to enjoy life for longer.
This philosophy expand to many aspects of wellness. From healthy habits at work, managing periods of activity and rest during the week, or spending fun times with friends and family.
Today, she applies architectural grade design framework to her work as a wellness coach. And specializes in designing tailored solutions for businesses or individuals who want to thrive in life.
All programs are science-based. Following the recommendations from trusted sources like:
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Testimonials:
Review Jo
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Review Jo
1/5
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Review Betty
Review Kathy
1/6
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