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Be fit for the fight against COVID-19 

Do those 5 exercises daily to stay strong,

mobile and injury-free for longer.

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If this is too easy for you, please check the videos in the BLOG, or join a Fit for Life class.

5 daily exercises for +50yo to stay healthy longer

Get your 5 daily exercises for healthy ageing FREE NOW!

DONE! Check your inbox or your spam folder

 (invite code at the end of this video)

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