Services:

I am now in Perth (WA)

Contact me to see how I can help you to learn how to move and feel better.

Online services:

- Workout videos

- Blog

 

Services to individuals:

- Outdoor training

- Home Training 

- Couple training

- Choreography on YOUR song

- Individual training plan

Services to groups:

- Seminar on healthy ageing (2h)

- Risk prevention training for over 50yo (1h)

- FIT LIFE exercise class (1h)

        Strength / Mobility / Balance 

- FUN LIFE exercise class (45 min)

        Cardiovascular / Coordination / Reflexes 

Get in touch